Perhaps you have heard of the 10,000 hour rule?
They say this to get really good at something-a game, a professional commerce, a musical instrument-you require 10,000 hours of dedicated practice. Day after day, year after year, your skills are refined. If you pass the 10,000 hour mark, then you have become World-Class. Masterful. Elite.
If you are one of the countless people who struggle with online porn, here’s a powerful question to ask yourself:
Is it 1,000? 5,000? What about the full 10,000 hours? Is that possible?
The answer, surprisingly, is yes.
If you browse porn for two hours each day, you are going to reach 10,000 hours in 13.7 years. If your daily habit is three hours, you are going to get there in under a couple of years.
Online porn has been widely available as the mid-1990s, which means that millions of people have already crossed the 10,000 hour mark with porn.
Here’s a much bigger question. Say those millions of individuals were given the opportunity to magically”exchange” their 10,000 hours of porn for 10,000 hours of something else. If every single one of them did, how would the world be different? What Grammy award-winning albums would have been recorded? What scientific discoveries could have been produced? How many mortgages would have been repaid?
These are hard things to consider, particularly in the event that you’ve been using online porn for a number of years. When you look back in your porn use all that time feels like a entire loss. A complete waste. A 10,000 hour black hole.
But there are two pieces of good news.
First, Ung fisse have spent porn-whatever the entire amount of hours may be-is not a entire waste. You can use it for inspiration. You may use it to educate yourself what’s possible when a small amount of discipline is exercised daily. You can use it to remind yourself that good customs, like poor ones, are developed over time.
The next bit of good news? It doesn’t take 10,000 hours of practice to permanently shed your online porn custom. Years of browsing online porn will cause changes in the body and brain-but with the Greatness Ahead program, you begin reversing these changes in a matter of days!
An easy trick
Here is yet another little piece of good news – a small freebee, a little something you can try at this time.
Whenever you feel the need to sit down in front of the lappy and begin viewing – do something else instead. It’s a very simple thing, but it is incredibly strong.
Only physically create yourself do something else. After the urge to watch porn comes over you, try:
• Taking a brisk walk.
• Going for a jog.
• Calling up a buddy.
• Doing some home work.
• Something you like that is not in front of the computer.
This probably sounds absurd – it’s not. There is sound psychology behind this easy trick.
Complete recovery is possible in only months.
So the next time you are tempted to surf porn, remember the 10,000 hour rule. Ask yourself: What could I be doing instead of surfing porn? How can I be using this valuable time to enrich my life, and also the lifestyles of people I care about?
It’s all very easy: If you ask yourself the ideal questions beforehand, you won’t need to ask yourself the hard questions later!